It is difficult to say what dosage of CBD is most effective, as it varies so much from person to person.
It would effectively be like us trying to predict how much food you could eat before feeling full, something that obviously varies from person to person.
However, what we do advise is to start low and slow, building up if required until you find what works for you. Start with two to three drops daily, for 10 to 14 days and build up if required.
CBD should be taken at least 2 hours on either side of taking pharmaceutical medications.
For instructions on how to take our individual CBD products, please find them listed on the product pages.
Please consult your doctor if you are on medications that could interact with CBD. Or please use www.drugs.com to compare your medications to CBD for any possible interactions.
*The FSA advises, as a precaution, that healthy adults should not take more than 70mg of CBD per day unless a doctor has agreed a higher amount.