Tranquili-Tea

To relax and calm in the preparation for sleep.

Tranquili-Tea has been created to help with sleep by using the combination of 5 amazing herbs have been used to make this tea perfectly calming and great tasting.

Passionflower – Mildly sedative and antispasmodic, Passionflower calms the nervous system, helping to quieten brain chatter, promote relaxation and reduce anxiety.

Valerian – With a long tradition of use to support sleep and relaxation, compounds in Valerian act to reduce excitability in the brain, encouraging relaxation.

Chamomile – Chamomile brings about feelings of relaxation and peace in the mind, helping to reduce the effects of stress.

Lime flower – Relaxing to the circulation-system as well as the nervous system, Lime flower soothes irritability and reduces tension.

Lavender – Known to reduce anxiety and improve sleep, Lavender brings about feelings of wellbeing and calms a tense digestive system.

Bag contains 50g of tea.  If using 1 teaspoon, approximately 2g, per cup you will have 25 cups from the 50g.

£9.99

Only 3 left in stock

Purchase this and earn 10 Points!

Information

Ingredients

  • Passionflower – 12.5g
  • Valerian – 12.5g
  • Chamomile – 10g
  • Lime flower – 10g
  • Lavender – 5g

Weights of individual ingredients are approximate.

Dosage

Use 1 to 2 teaspoons of herbs per cup depending on taste.

Usage

  1. Boil the kettle and leave for 1 minute to cool slightly.
  2. Put 1 teaspoon per cup of herbal tea into a loose leaf strainer and place into a cup.
  3. Pour over the water from the kettle and leave for 5 minutes.
  4. Enjoy with some honey!